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Coenzyme Q10: a high quality antioxidant

Views:0     Author:Site Editor     Publish Time: 2022-01-07      Origin:Site

Coenzyme Q10 is a powerful antioxidant

Coenzyme Q10 is a ubiquitous molecule that can be seen everywhere in the human body. This is good news! Because it can be used as a powerful antioxidant. By definition, almost any molecule in your body that releases and receives electrons has a similar antioxidant effect.

Your excess coenzyme Q10 (those molecules that do not participate in energy production) can shuttle through various membranes in your body to provide antioxidant coenzyme q10 -JIAHE

Like any other antioxidant, it fights oxidation in your body. Coenzyme Q10 can accept or release electrons to neutralize free radicals. (similar to its electron transfer in energy production), this helps to balance the highly active by-products of these different processes.

These oxidation molecules with unpaired electrons are called free radicals. They have an odd number of electrons, which makes them very unstable. Without antioxidants to help free radicals acquire even electrons, these active molecules will accumulate, resulting in increased oxidative pressure. When free radicals accumulate, they begin to react with other molecules or structures in the cell. If left unchecked for a long time, oxidative stress will damage your cells, DNA, proteins and lipids. This is called oxidative damage and is harmful to health.

Coenzyme Q10 is one of the important antioxidants that help protect your cells and body structure. Maintaining a sufficient concentration of coenzyme Q10 in your body helps to support the proper balance between free radicals and antioxidants (yes, in fact, your body needs some free radicals to maintain a healthy balance). This is especially important as you get older. Because as you get older, oxidative stress and oxidative damage will be more common; At the same time, your body will produce less coenzyme Q10.

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